One-on-One Training

When you need the extra guidance and support for your specific needs or prefer to train one-on-one. 

Sometimes training in a group or in front of others can be uncomfortable. With one-on-one training you get to train in a private gym and receive 100% of the trainers attention.

Casual

pay as you go

  • 1 x 45 minute training session

dedicated

direct debit (2 weeks notice)

  • 1 x 45 minute training session
  • Out of session support
  • Ongoing personal goal setting
  • Diet and exercise tracking via personal app
  • Exercise program tailored to your goals
  • Monthly measurements, weigh-ins and photos

***  Bonus ***

On the Dedicated program you’ll also take home one of my favourite pieces of exercise equipment!

This will helping you to achieve your goals even faster at home!

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