Prenatal Training

Whether you were regularly exercising before pregnancy, or you’d never set foot in a gym, you can benefit hugely from prenatal training.

Postnatal Training

The focus of my postnatal training sessions isn’t only to get your pre-baby body back, it’s to help you recover and adapt to your new life! Exercise is a fantastic way to help you physically and mentally in this new chapter of your journey.

Children's Area

We have toys for all ages, and a TV equipped with Netflix to keep the kids entertained.

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